Studio Etiquette


  • Please arrive 5 minutes before your session so we can start and end on time.
  • Please be quiet whilst waiting so other sessions are not interrupted.
  • After your session please leave your mat how you found it so the next person can use it.
  • Please let your instructor know if you cannot make any session so you can sort a swap.
  • Let your instructor know about any injuries so you don’t hurt yourself in any exercise.
  • Let your teacher know if you are pregnant.
  • Wear appropriate clothing.
  • Avoid hanging jewellery

  • Don'ts

  • No shoes in the studio (you may wear socks)
  • No food in the studio (a water bottle is allowed)

  • What should I wear?

    In Pilates it is important to wear comfortable clothing as lots of movement is required such as bending, twisting and stretching, we suggest; loose comfortable clothing, socks or bare feet and layers to peel off.